Today is the last day in Tahoe for the boys team. Tomorrow the girls relocate to Tahoma, in Tahoe's west-lake area for a couple more days prior to heading over to Downieville -- while the boys drive to Park City for a brief stopover ride on the way to Colorado Springs.
Our team ride today is an active recovery spin, with the whole team riding together.Meanwhile, the quantity of food we consume is mind-boggling. And despite the sheer volume, we're keeping the quality extremely high thanks to support from Whole Foods Market.
A few example meals:
Breakfast
Oatmeal (15 cups) with banana, bluberries & nectarines
Raisins
Walnuts
Apples
Oranges
Whole Wheat toast
Peanut butter
Jam
Juice, milk
Lunch
Veggie burgers
Cheddar cheese
Organic mustard & ketchup
Lettuce
Tomatoes
Organic corn chips
Organic salsa
Bananas
Apples
Oranges
Watermelon
Dinner
Quinoa Garbanzo Medley
16 cups of organic red quinoa (yes, 16 cups)
12 cans of 365 Everyday Value garbanzo beans
Olive oil
Oinion
Garlic
Red pepper flakes, salt & black pepper
Organic sweet potatoes and yams
Salad with lettuce, carrots, peppers
Milk & juice
Dinner
Whole Wheat Pasta with Ragu
11 lbs organic pasta
6 jars tomato sauce
5 lbs grass-fed ground beef
Oinions, garlic, dried Italian spices
Salad with lettuce, carrots, peppers
Milk & juice
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